The vagus nerve is among the most underrated and underappreciated nerves in the human body. The vagus nerve plays an essential function in a number of physical actions, including digestion, sweating, speech, and saliva production. It also helps with high blood pressure, breathing disorders, and even clinical depression. That’s why protecting and energizingContinue Reading »
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Physiotherapy and Achilles Tendonitis: A Comprehensive Guide
Achilles tendonitis is an agonizing condition that impacts the Achilles tendon, which attaches the upper thigh muscle to the heel. It’s brought on by excessive physical activity or repeated pressure on the tendon and is very incapacitating, preventing some day-to-day tasks as well as negatively affecting your usual activities. The vast majority ofContinue Reading »
Shockwave Therapy for Tennis Elbow: A Modern Solution to an Annoying Injury
When it comes to the world of sports, few activities test your physical and mental skills quite like tennis. Regrettably, if you’ve played the game for a long time, you’re probably familiar with “tennis elbow”, an injury to the common tendon on the outer side of the elbow joint. Also called “radial nerve palsy”, tennis elbowContinue Reading »
Become Pain-Free With Shockwave Therapy for Heel Spurs
Are you struggling with the ache of a heel spur? Does it seem as though your whole life focuses on your foot pain? If you have ever experienced a heel spur — also called calcaneal spur or calcaneal stress — you might have some understanding of exactly how agonizing the inflammatory response can possiblyContinue Reading »
Five Reasons You Should Consider Physio for Your Rotator Cuff Condition
When it comes to painful injuries, the rotator cuff is right up there on the high-end of the pain scale. It’s common for both athletes and non-athletes of any age to injure their rotator cuff, and this type of injury can be quite challenging to recover from. In addition to limiting your range of motion,Continue Reading »
Freedom From Back Pain: How Massage Works To Relieve Pain
If you have ever experienced prolonged and frequent bouts of back pain, you’re not alone. Back pain is amongst the top 25 causes of disability worldwide, and it is likewise among the most common reasons that people are absent from school or work. As a matter of fact, it’s believed that as many asContinue Reading »
Shockwave Therapy for Tendonitis: Healthy, Risk-Free, and Effective Treatment
Tendons are the rugged, fibrous connective tissues within our muscles that attach the muscles and the bones to make sure that when we move a specific muscle, it pulls on the bone and triggers movement. Normal, healthy tendons do not suffer tendon pain. However, they’re very vulnerable to stress and strain because of their limitedContinue Reading »
Why Physiotherapy is the Best Treatment for Sports Injuries
Sports can be a fantastic means to keep fit, build self-confidence, and meet new friends. Whether you’re a world-class athlete or a laid-back weekend warrior, odds are at some point you have suffered an injury. As a matter of fact, around seventy percent of leisure players will experience some type of aches, pains, or discomfortContinue Reading »
Neck Pain: 5 Physiotherapy Techniques That Actually Work
Are you suffering from neck pain? If yes, then you should try out these 5 effective physiotherapy techniques for your neck pain. Neck pain is very common nowadays. In fact, around 80% of adults experience some form of neck pain at least once during their lifetime. The main cause of neck pain is muscle strainContinue Reading »
How to Eliminate Shoulder Pain Through Physiotherapy
Shoulder discomfort is one of the most common conditions our clients experience; it impacts between 80 and 90 percent of all men and women eventually in their life. Fortunately, shoulder pain isn’t something that unexpectedly appears out of nowhere; its causes are widely known and commonly connected to pinched nerves, over-stretched muscles, or aContinue Reading »